Beyond Burnout
Executive Coaching Programme
Navigating Stress & Rediscovering Calm
Burning bright, without burning out...
Burnout is real. The endless stress of today's business world can slowly chip away at your passion, energy, and sense of purpose.
Traditional executive coaching provides helpful tools for managing tasks and stress. But it often overlooks the deeper, personal factors that contribute to burnout - things like impostor syndrome, perfectionism, and low self-esteem.
That's where deep coaching comes in. It combines the practical strategies of executive coaching with insights from psychodynamic and Jungian theory. This allows us to go beneath the surface and address the underlying emotions, beliefs and patterns of behaviour that may be sabotaging you - both at work and in your life outside of work.
Deep coaching is a highly personalised, in-depth executive coaching approach to holistic wellbeing. It all starts with the NEO-PI, a comprehensive personality profile that helps us both to really understand your unique strengths, vulnerabilities, and possibilities.
From there, you get unlimited executive coaching sessions and access to me during office hours. As an experienced leadership coach and registered clinical psychologist, I'm here to help on two levels:
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Practical strategies for building resilience and being "anti-fragile"
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A thorough examination of the inner beliefs, emotions and patterns that can increase your risk of burnout.
The roots of burnout run deeper than just a heavy workload. Burnout also relates to the personal struggles, feelings of anxiety, and self-limiting beliefs that operate below your full awareness. These unconscious factors can slowly drain your energy and erode your sense of purpose over time. Deep coaching seeks to revitalise you holistically by addressing both the concrete external pressures and the deeper psychological factors that contribute to burnout. By exploring this inner landscape, deep coaching aims to uncover and transform the subconscious patterns that may be holding you back. This integrated approach helps you reconnect with your passion, reignite your inner drive, and reclaim a sense of meaning and purpose in your life and work.
What is included in my
Deep Coaching Programme?
I offer a personalised 6-month coaching journey tailored to your unique needs and goals. Here are some of the key elements:
A dedicated feedback session based on the NEO-PI personality profile. This comprehensive assessment tool provides me with deep insights into your strengths, vulnerabilities, motivations and leadership style. Unlimited 1-on-1 deep executive coaching sessions where we dive deep into both practical leadership strategies and inner self-discovery. You get complete access to me during normal office hours. A customised coaching approach drawing from my expertise in clinical psychology, leadership development, and evidence-based techniques. This ensures you get relevant, impactful support. A completely personalised coaching programme focused on YOUR aspirations, challenges, and possibilities as a leader. Generic, one-size-fits-all strategies are not my style. Proven results, from transforming leaders at top global companies like Cathay Pacific and Boehringer Ingelheim to unlocking personal fulfilment. My clients accomplish profound change. Deep coaching is a big commitment. It requires investing significant time, emotion, and finances. But for those ready to embrace deep transformation, the payoff can be huge. Profound, positive changes in both your professional and personal life are possible. This level of coaching is not for everyone. You have to be willing to devote yourself fully and do some hard personal work. But I can promise it will be one of the most rewarding investments you'll ever make. Your future self will look back with gratitude and say "Thank you!" If you feel ready to pursue renewal and unlock your full potential, I would be delighted to explore how we may work together. My passion is empowering executives to experience transformational growth, both inward and outward. With dedicated deep executive coaching, a more focused, clear-minded, assured, and fulfilled version of yourself can emerge. I have successfully supported numerous clients in clarifying their purpose, re-energising their leadership, and reaching new heights of performance. Please do get in touch if you would like to discuss further how executive coaching can enable you to overcome current challenges and thrive. I look forward to hearing from you.
Let’s Work Together
Get in touch so we can start working together.